HOW TO: Whey Protein

Things you need: Whey Protein, Protein shaker

Add one scoop of whey protein in the shaker.
Shake well, and enjoy
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Below you can purchase the exact protein we use in our workouts. It helps to maintain and increase lean muscle mass.

SSG Gold Standard 100% Whey Chocolate
https://amzn.to/3DW1brM

Other products we use
Naked WHEY 5LB ►► https://amzn.to/3lWe0fx
100% Grass Fed Unflavored Whey Protein Powder - US Farms, Only 1 Ingredient, Undenatured - No GMO, Soy or Gluten - No Preservatives - Promote Muscle Growth and Recovery

BlenderBottle Classic V2 Shaker Bottle
https://amzn.to/3lRLBXP