Vegan For Beginners: The Plant-based Food Pyramid & Plate

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Whether you're transitioning to a vegan lifestyle, or you just want to incorporate more whole foods into your diet, this plant-based food pyramid and perfectly portioned plate will help get you there! We recommend building your foundation on an abundance of fruits and vegetables, followed by whole grains, then beans and legumes, after that herbs, spices & superfoods, then healthy fats, and finally at the top, as little processed and refined foods as possible!