Foods to Eat and Avoid When Your Stomach Hurts

Foods to Eat and Avoid When Your Stomach Hurts

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Full podcast here: https://youtu.be/8sgP7fL7EcQ

When you have stomach cramps, hurts, or feel like you might throw up, the last action you want to do is eat something that makes it even worse.

Dr. J and Evan emphasize that it can be even harder to know what to try if you’ve been vomiting or have diarrhea. However, some foods can give you the nutrients you need without making you feel worse. To understand further, make sure to check out the entire podcast to find out.

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