Name: Bagua Shifts & Strikes
Uploaded: 2021-10-29T09:11:27+00:00
Duration: 4 min 18 s
Description: This is the full Bagua in the Alchemical 3 Treasures Qigong. Leg compression is used in all of the eight directional strikes. Breath and lifting of the thrusting vessel is a major part of this Qigong.

4 years ago

Bagua Breath_leg_compression_training Three Treasures Qigong Alchemy of Tao

This is the full Bagua in the Alchemical 3 Treasures Qigong. Leg compression is used in all of the eight directional strikes. Breath and lifting of the thrusting vessel is a major part of this Qigong. Breath control and leg compression are other aspects of this Qigong.

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Bagua Shifts & Strikes

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Bagua Shifts & Strikes

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