My experience with high cholesterol, statins, and keto

In this week's video, after that amazing "MEDIA OFFLINE" graphic goes away, I talk a little bit about my personal experience with high cholesterol (particularly LDL), statin medications, and how my thoughts and views surrounding those things changed when I started a ketogenic diet.

**Of course, I'm not a medical professional or doctor. None of this is advice. Always talk to your doctor, and do your own research.**

Here’s an update, after three more years of keto:

I often get questions about coaching. I do not offer to coach myself. HOWEVER, I can recommend two people who have helped me (and my family) immensely. The first is my guy Jon Shane. He can be found at http://theketoroad.com. Simply put, he changed the way I thought about food and my relationship with it.

Disclaimer: The above Amazon links are affiliate links, where I’ll make a small percentage if you make a purchase. I’ll try not to bombard my videos with these links, but shopping through them is a great way to support the channel!

I can usually be found here:

GET YOUR CUSTOM KETO
DIET PLAN
https://tinyurl.com/3tv8x9z8

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