11.01.21 - TwoSistas - MindsetMonday with Laura Wall

TwoSistas and it's MindsetMonday with Laura Wall! Laura is a Healing Guide, Speaker, Author and podcast host of her podcast "The Guru is You". She brings a unique perspective on Mindset and shares with us how our minds can be trained, that we choose the energy - so point on! Mindset is also a habitual practice and we should take the opportunities to accept and if we need to, detach. "Your mind is a magnet" and the chatter in our minds can be easily redirected with acceptance - don't accept the static; acknowledge it! Laura also shared with us the many benefits of meditation including the many health benefits - we can't wait to have Laura back on our podcast!