Handstand push up with 2.5lbs each ankle weights

Practicing handstand anywhere can be done, we just need a reason why. Ikigai in Japanese.
Prevention is better than cure. Nowadays we give too much power to big pharma by relying on over the counter or any meds. We have to realized that our body have its highest defense its our immune system. Invest in your health and you reap what you sow.
As always train Hard and safe Even when you're Happy or Sad 😔.