Daily Affirmation: Health & Vitality [Health Affirmations] [Positive Affirmations] [I AM]

Daily Affirmation for Health.
Life affirming positive affirmations to help you embrace Total Health in your life.
Affirm yourself as a healthy being.

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#loveaffirmations #affirmationsforselflove #lovingaffirmations #affirmationsforhealth
#iamlove #iamhappy #iamloving

Headphones are not required but they can aid in your concentration.

These affirmations also include Isochronic relaxation brain entrainment added to the Nature sounds in order
to help you relax and absorb the information more effectively. In fact the sound track can be used alone
to help you relax.

NB. It is of course advised that you should NOT be using or in charge of any type of moving equipment
whilst listening and watching this video.
And also this video should never be used as a substitute for any medication.
Please always follow your medical practitioners advise.

NO subliminals are used as it's always best to say these affirmations out load or silently
within the mind in order to impress the importance on the subconscious.
The number of affirmations used is not important.
But what is important is the emotional energy we give in saying each of them.

Ho'oponopono comes from an ancient Hawaiian teaching called the "Huna".
The Ho'oponopono prayer or mantra helps to clear energy blockages in our thoughts and cell structures
that may be stopping us from balancing our energies.
Balanced energies can help in any healing process.
An acknowledged expert Dr. Ihaleakala Hew Len has also stated that the phase 'I Love You'
on its own can also accomplish a balancing of energies.
In the affirmations I use and combine Love and Gratitude sentiments in alignment with Ho'oponopono principles.

Below are the affirmations used.

I am healthy.
I am at peace with myself.
I am a channel for vitality.
My body radiates light.
Loving energy flows through me.
I love my healthy body.
Thank you.

Breathing:
You can simply relax and say or think these affirmations but you could also synchronize
your reading of the affirmations with your breathing.
Each affirmation shows for 10 seconds.
You can breathe deeply for a couple of seconds, then hold your breath for a couple of seconds.
Then say or thing the affirmation on the out breath.
This process will further aid in placing the affirmation into the subconscious.
You may also find that you have more energy after the video has finished.