Talk is cheap, but talk that is followed by action is what makes a difference.

You may be wondering how something as insignificant as exercise can have such a significant impact on any marriage’s health. The heart of this book is providing an answer to these questions and shedding much-needed light on this crucial issue. Many people pay lip service to the fact that their marriage is their top priority, but their actions, money, time, and resources are disproportionately distributed. How can a couple with twenty-four hours a day find it difficult or even impossible to create time to exercise together as a couple? Talk is cheap, but talk that is followed by action is what makes a difference. The potential in being able to act on your convictions is huge and must be encouraged.

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