Back Attack - 20211111

Train hard today. You never know what your body will ask you to do tomorrow.

Today's Routine:

Close Grip Front Lat Pulldown
Set 1 : 160x12
Set 2 : 180x12
Set 3 : 200x12

Cable Rope Seated Row
Set 1 : 160x12
Set 2 : 180x12
Set 3 : 200x12

Wide Grip Lat Pulldown
Set 1 : 135x10
Set 2 : 135x10
Set 3 : 100x10

Leverage Machine Iso Row
Set 1 : 93x12
Set 2 : 138x12
Set 3 : 183x10

Barbell Squat
Set 1 : 135x10
Set 2 : 225x10
Set 3 : 315x10

-GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL

LINK: https://www.militarymuscleinc.com 💪🏼🇺🇸🦅🌎⚓️

-Powered by Combat Nutra supplements.
Discount Code: DISCIPLINE15

LINK: https://combatnutra.net/

#IAmMilitaryMuscle