Fight or Flight Self Defense Tips

Learn Self Defense
► https://www.codereddefense.com/newsletter/

In this clip, we share some fight or flight self defense tips.

When someone aggressive or potentially dangerous comes close to you, your body goes into the fight or flight syndrome.

Your body goes into a “shock mode” where you need to make a decision quickly on either fighting back or running away.

Watch this clip and learn some cool tips. For more self defense information check out the resources below:

Striking Fundamentals:
► https://www.codereddefense.com/striking-fundamentals/

Common Attacks:
► https://www.codereddefense.com/common-attacks/

Read more on the fight or flight response:
https://www.codereddefense.com/what-to-do-in-a-fight-or-flight-situation/

p.s. Share the video with your loved ones and help them be aware!

Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com