You Are Not Your Thoughts

In this video we talk about thought identification and thought discernment. While thoughts are something that we all experience, it's important to remember that those thoughts are not who we are.

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In our book, "Rewiring The Process: A Transformative Guide To Effective Communication,” we offer a guide of self-reflective tools with our own personal examples that can be used to transcended older paradigms of interaction to arrive at a place of true presence, authenticity, and ideal expression. The book was developed for anyone in a committed partnership, or looking to be in one.

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