What are 5 fitness exercises?

What are 5 fitness exercises?5 Essential Fitness Exercises
Squats. Squats are a simple exercise, but often performed with poor form. ...
Lunges. The working leg should be forward, the back leg hip distance apart, and in a split stance. ...
Pushups. Start in a basic plank, hands slightly wider than your shoulders and your palms on the floor. ...
Pull-ups. ...
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