Episode #139 Dealing with stress and anxiety

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4 years ago
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Dealing with stress and anxiety

We all have those moments when it seems like the world is going to collapse and we do not know what to do. I have been there, it is frightening and very uncomfortable.
But there are always good things to learn from stress and anxiety that can help us see things differently. Hear my opinion and tell me what you think.

Support the podcast: https://anchor.fm/pj-alpha-music-podcast/support/
Host: Pablo J Ruiz Vargas

Episode #139 Dealing with stress and anxiety
https://youtu.be/TG-KLCfxnYg

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