Episode #139 Dealing with stress and anxiety

Save
3 years ago
25
stress and anxiety anxiety stress dealing with anxiety dealing with stress and anxiety dealing with stress how to deal with exam stress and anxiety how can i help my child with stress and anxiety how to deal with stress reducing stress and anxiety stress and anxiety relief

Dealing with stress and anxiety

We all have those moments when it seems like the world is going to collapse and we do not know what to do. I have been there, it is frightening and very uncomfortable.
But there are always good things to learn from stress and anxiety that can help us see things differently. Hear my opinion and tell me what you think.

Support the podcast: https://anchor.fm/pj-alpha-music-podcast/support/
Host: Pablo J Ruiz Vargas

Episode #139 Dealing with stress and anxiety
https://youtu.be/TG-KLCfxnYg

Loading comments...