GUIDED VISUALIZATION - A WALK IN THE FOREST (Powerful Visualisation) - DR. FIONA GALLACHER

A powerful 12 minute manifestation meditation taking you on a Visualisation journey to manifest your goal.

Before you start this guided meditation, clarify a particular goal or vision you would like to be realised within your life. Do this Visualisation meditation often and you will enhance the power of the manifestation process.

Carefully crafted to harness the omnipotent force that is the Law of Attraction, this abundance meditation will enable you to manifest your most prized goals into your life!

Remember - there are no limits aside from those you place on yourself.

It is often easier to achieve a mindful state while immersed in nature. This exercise is designed to induce a state of deep relaxation and tranquility by visualizing a hike through the forest to a secret pool in the center of the woods. This guided visualization experience is designed to help you relax using the powerful symbols and metaphors of nature.

Our approach to teaching mindfulness is an integration of decades of clinical experience teaching it to real people in a variety of modern health care settings. We have seen the effect that even a small increase in awareness can have on the quality of our lives. We are now offering individual online mindfulness instruction