WHAT IS HEALTH?

In this video we answered the question: What is health? In order to answer this question, we have to understand the fundamentals of what the human body thrives off of, and inversely weakens and fatigues the body.
If you were going to construct a house, would you build it on sand?

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https://www.amazon.com/dp/B09DS8N3W9?binding=paperback&qid=1637347478&sr=8-1&ref=dbs_dp_rwt_sb_pc_tpbk