How do you take care of your immune system?

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3 years ago
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#Shorts Keep Your Immune System #Healthy
* Eat plenty of fruits, vegetables, and whole grains.
* Get at least 30 minutes of exercise most days of the week.
* Get enough sleep.
* Wash your hands.
* Keep up with your vaccinations. ...
* Keep your weight healthy.
* Don't drink too much alcohol.
* Don't smoke.
How do you take care of your #immunesystem ?

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