Name: BODY TRANSFORMATION (FAT TO FIT) | BellyProof 1/6
Uploaded: 2021-12-06T15:03:07+00:00
Duration: 14 min 9 s
Description: A weight loss body transformation to remember! In the first episode, we look at our weight loss journey from fat to fit, the results, routine and overall fat loss system. More at https://Bellyproof.co

3 years ago

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A weight loss body transformation to remember! In the first episode, we look at our weight loss journey from fat to fit, the results, routine and overall fat loss system. More at https://Bellyproof.com

Our fitness journey took us around 8 weeks from start to finish, and we documented every small step along the way. The aim of this series is to give you unique insight and practical advice to help you achieve success in your own body transformation.

Watch the full series to learn how to become.... bellyproof!
#weightloss #bodytransformation #fattofit

Key timings:
1. Introduction 00:01
2. Our before measurement 00:50
3. Our after measurement 03:48
4. Series intro and core concepts in our body transformation system 07:35
5. What did we do everyday to lose weight: 10:30