227 | Be Like The Buffalo | INSPIRED Livesream 12/7/21 | 2PM CST

👉🏽 Join us LIVE at 2PM CST!
► The Buffalo is unique in many ways.
► Important in many ways.
► But there is one thing that stands out.
► One thing that we should all learn from the Buffalo.
► Let's talk about it in today's Livestream!

👉🏽 Join us LIVE at 2PM CST!

▹ The 3-30 Challenge:
Right after waking up -
1. Morning breath work with Wim Hof 👉🏽https://youtu.be/0BNejY1e9ik
2. Stay in the deeply relaxed state for as long as it lasts (Meditation)
3. Write in your gratitude journal

Repeat right before bed if you feel INSPIRED!

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▹ INSPIRED Livestream Schedule: Monday, Tuesday & Thursday at 2PM CDT right here on the Inspired Channel 👉🏽https://youtube.com/InspiredChannel

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▹ We are Kristin & Jean Nolan, the founders of the Inspired Channel. This is a place to inspire each other, to learn, to expand and to become the best version of yourself. We love that you are here 🙌🏽
👉🏽 https://www.inspiredchannel.net

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▹ If you are watching this, it is coming to you at the perfect time on the path of least resistance.
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