5 simple yet powerful things we can introduce

Think It
Say it out loud
Confirm it - write it down

1. Start the day with a big smile
2. Affirmations x3 - I AM ………..
3. Intention for the day 💫
4. Gratitude x3
5. Command your mind, body and soul that they will have a great night sleep

#smile #affirmations #intention #gratitude #command
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