Relaxing motion

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There are many benefits of having a quiet space in an office. It provides the much-needed privacy for both introverts and extroverts. It is also important that the noise levels don’t exceed 60 decibels, which is the level at which you start to experience hearing loss.

It can also help by providing a sense of calmness, peace and focus. This can be achieved by using background noise like music or nature sounds because it helps people feel less stressed by blocking out noises from other sources around them.

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