MY LIFE & THE NO.8

I had a meditation the other day, and the no.8 had so much significance in my life

The middle part of the 8 represents my heart ❤️, presence, My Truth… always lead with my heart

If I fall down and land on my side. It turns into the infinity ♾. Constantly flowing. PAST, PRESENT, FUTURE
Thoughts take me to the past and future, but it’s my feeling that is always NOW, the true present moment

If my life turns upside down, I am still here NOW.

As a coach I am like a falconer. My client is the Hawk. They fly to the past and take the teachings, they are not caught up in the past as their past does not define them. They also fly ahead into the future to create their dream life, the life they deserve and then I help bring them back NOW. What is their next step?

888 also appeared in a previous meditation

I believe we are awake for too long in the day and are “doing” too much. This is when we should be “being” a human being.

We spend most our lives doing. The doing should be in our flow state, our creation. Meditation, breath work, creativity, doing things we love - our flow state

Sleep for 8 hours has lots of data that shows this is optimal

8 hours sleep
8 hours wake
8 hours flow

Mind Body Soul

#past #present #future #meditation #mindfullness #888 #8 #theheart #spirituality #spiritualjourney #selfdevelopmeny #infinity