Yoga Warm Up

Get yourself ready for any workout with this warm up to stretch out the whole body and leave to feeling ready to preform your best!

Disclaimer: This video is made for education purposes only and is not meant to diagnose or prescribe. All exercise is at your own risk, and you should always consult your healthcare provider to make sure exercise is safe for you. Paula Klein and PurposeFit are not responsible for injures or damages.

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