Episode 12. Appropriately Really Difficult. Training thoughts
3 years ago
4
More thoughts on physical fitness and how to evaluate your trainer. We cover initial impressions and trial sessions. I (Sam) had a total brain fart and repeated a point Heath had just made early on, so I apologize for that. Second we cover absolutes in the gym and the term "it depends." I hope y'all enjoy and get some good info from this one.
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@SDistillation
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