Get Your Workout Motivation On: Start Crushing Your Resolutions

I hope you've enjoyed your Christmas feasts with all the trimmings. I am sure you are now thinking about starting a new exercise regime. Usually, this is the time of year where everyone talks about goals and resolutions. Many people are most hopeful during this season. The expectation of a new year makes people feel like they can really turn over a new leaf or start something new. Inevitably, everyone adds get in shape or workout to the list. If you added these to your list, here is some workout motivation to get you started crushing your goals.

Show notes and links:
https://lifeunboxed.blog/get-your-workout-motivation-on-start-crushing-your-resolutions/

Get Your Workout Motivation Playlist: https://www.youtube.com/playlist?list=PLZsaBnjpt3sA3B5EqcUoaewLKbkneF9a-

RESOURCES MENTIONED IN THE SHOW:
Goal Series: https://www.youtube.com/playlist?list=PLZsaBnjpt3sBSu6eLN-lDZW4y265yltnR
Benefits of exercise: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389
Working from Home with Kids: https://youtu.be/eJcPwMQcLGY
Exhaustion and Nausea and Cravings…Oh My!: https://youtu.be/tAlOBtHMYR8
Favorite Pregnancy Exercises that You Will Actually Do: https://lifeunboxed.blog/my-favorite-pregnancy-exercises-that-you-will-actually-do/

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Music for the intro/outro is Like it Hot by Tenoaxe
http://teknoaxe.com/Link_Code_3.php?q=1579

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