Name: MUSCLES ARE DUMB
Uploaded: 2021-12-28T17:37:56+00:00
Duration: 6 min 5 s
Description: In this video, we went over how muscles are dumb. The muscles recruitments is Orchestrate from the nervous system. Muscles only relax and contract. Train the brain of the muscle, not the muscle itself

4 years ago

exericse workout gym core

In this video, we went over how muscles are dumb. The muscles recruitments is Orchestrate from the nervous system. Muscles only relax and contract. Train the brain of the muscle, not the muscle itself.

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