How To Clear Emotional Blockages Part 8 The Universes University

In this video series we look into how and why emotional blockages can stop us from attaining our goals and manifesting the life we desire. We also look into several techniques that have been shown to be very effective for many people in clearing emotional blocks.

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EFT Emotional Freedom Technique also known as tapping, it is one of my personal favourites. Basically you tap on certain meridian points on the body to clear the blockages. As you tap you say what is bothering you and release it. As you go through the tapping points you acknowledge the negative and as the rounds of tapping continue you replace it with the positive beliefs you want. You start by rating how you feel about what’s holding you back and rate it 0 to 10, ten being the most intense. As you work through the rounds the feelings should become less intense and the affirmations can then be positive. It is like removing layers of old limiting beliefs like the layers removed from an onion. This techniques is very effective.