Diet Chart for IBS Patients - Manage Irritable Bowel Syndrome at Home

Irritable Bowel Syndrome (IBS) is a gut disorder, and the symptoms include stomach cramps, diarrhea, and/or constipation. If you have been suffering from IBS for long, you must consider changing your diet and lifestyle to ease the symptoms. Ayurvedic medicines will help to a certain extent, but a better knowledge of what foods are allowed and what foods are not will help you get lasting relief from IBS. Read more -
https://www.planetayurveda.com/library/diet-plan-for-irritable-bowel-syndrome/
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