How To Workout For Balance and Injury Prevention [Nithin Jayaraj]

[Με Ελληνικούς υποτίτλους] In this short clip, Nithin shared his view on functional training with a hammer and other tools, and why he was stiff whilst doing traditional bodybuilding programs.

And don't forget to press the LIKE button if you enjoyed this clip. Otherwise, you're just a c*nt offering nothing in return for the good you received. :)

Here are all of Nithin's media:
Instagram ► https://www.instagram.com/theshreddedfarmer/
Website ► https://theshreddedfarmer.exlyapp.com/

Also, if you like my style, follow me on the following media:
Instagram ► https://www.instagram.com/the.hellene.wolf/
Rumble ► https://rumble.com/c/c-359614

And one last thing for you to remember:
YOU are the master of your fate.
YOU are the captain of your soul.