Yoga to Balance 1st, 2nd & 3rd Chakras

Our lower chakras attach us to our physical bodies in the 3rd dimension. Health issues like back pain, weak pelvic floors or digestive upset can be linked to unbalanced chakras. Move the lower body and balance the chakras to bring more energy into the physical and subtle body.

When your chakras are blocked, blocks show up in your life. Take my chakra quiz to see if your chakras are blocked ➡️ https://www.transformationkitchen.love/yogavideos