Name: PUSH UP TO SWISS BALL TUCK
Uploaded: 2022-01-05T18:50:35+00:00
Duration: 2 min 57 s
Description: In this video, we went over the push up to swiss ball tuck. this exercise hits everything from your frontalis, to your flexor halluces brevis, although, predominantly hitting chest and core. If it get

3 years ago

exercise core abs workout

In this video, we went over the push up to swiss ball tuck. this exercise hits everything from your frontalis, to your flexor halluces brevis, although, predominantly hitting chest and core. If it gets easy, try with one leg or diamond pushups.

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