E3-What If, Thursday Truth's w/Josh X, The Lost Art Of Fasting

In this episode, we will be talking about and going deeper into the subject of fasting.
Fasting has been and still is, a part of many people's routines worldwide. Be it for religious reasons or for health reasons.
The different fasting methods are also plentiful so hopefully, this discussion can bring some more light on the subject for the beings that find it interesting.
We are now trying to do this LIVE for the first time so hopefully, the tech will work with us on this.
There will be opportunities for everybody listening to ask questions and they can be directed to us by mail to " [email protected] "
We are not certain if live chat will be active and working since this channel does not yet have a lot of subscribers so please help us reach a level where it can be activated by hitting that subscribe button. Only subscribers can comment when it is up and working, be it now or in the future when the level of subs is reached. 😊

The timezone is (GMT+1:00) so the scheduled time will be equal to 1800UK time.
Here's an excerpt from the course found on the webpage Xfamunity.com:
"Fasting is often thought of as starvation & many beings find it hard to grasp the thought of going without food for any period of time, even though the abstinence from food can have a profound effect on the body, mind, and spirit. We are able to relieve the self of digestion & eliminate waste, it can concentrate more of its energy on repairing & healing. If the fast is long enough, it has the power to heal the body of dis-ease & reverse most illnesses."

This will be a nice segway from our last talk on "The lost art of eating", so if you did not catch that one I would suggest you look into that one as well, and use the link's provided in the show notes to get an even better understanding provided from other beings.
Those links, and the people related to them, are very much relevant to the subject of fasting as well.