How to Fast | Presentation (Revised 2021)#Fast #Health #longevity

This is the original speech I presented in 2014 on fasting at Colorado Christian university. It is a call to action to do something extraordinary for your well-being. Lots of information here and towards the end I give you valuable information on how I fast. Revised 2021 withe heavy editing. I’m sorry I couldn’t fix the sound.

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