Regrets (1-10-22)

It's 5:30 am, Monday, in Sydney. Time to go to the beach.

I miss my friends in LA and my activator chiropractic tool: https://www.amazon.com/gp/product/B0010VSH3K/, https://www.amazon.com/gp/product/B005CXXFHK/

https://lukeford.net/blog/?p=138352 In this April 9 blog post, Steve Sailer writes: “When did the term “process your feelings” become omnipresent? And why?”

I think the phrase has been around for several decades and it means that you have come to terms with who you are and what has happened to you and by you. For an example of someone still traumatized by his past, see Eric Weinstein in this Joe Rogan video.

The phrase is used because it represents something real — when you have processed your feelings, you are no longer run by them or warped by them. If you can talk about something that happened to you without losing your cool, you have processed your feelings. If you can’t, you haven’t. Most people do not enjoy feeling out of control when they would rather be in control. Ergo, it is in most people’s interest to come to terms with reality.

I used to have a kneejerk reaction of hatred toward anyone who reminded me of my father. Over the past five years, however, I think this has disappeared. Why has it disappeared? Because through 12 step work, I located, understood and worked through my anger. You can easily tell whether or not someone is at peace with something that has happened to him by how he talks about it. If he flushes or stutters or gets angry or sad, he hasn’t processed his feelings. He hasn’t come to peace. The past is still present and is warping him.

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