Positivity and Trauma

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Full episode https://www.youtube.com/watch?v=nRi3nH_58a4

From the youngest age, people are taught that emotions like sadness and anger are “bad” and that you have to be positive all the time. Recently, Candice has been scrolling through Tiktok where people are quick to label bad experiences as “trauma”. Candice and Andrew talk about what trauma really is and how to best handle emotions.