Name: 5 Min Flat Abs Challenge Workout (At Home No Equipment)
Uploaded: 2022-01-12T13:11:47+00:00
Duration: 5 min 51 s
Description: Hey girl! I challenge you to do this 5 Min FLAT ABS CHALLENGE with me for a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no excuse

3 years ago

workout gym fat body fitness training lifestyle fit health body building motivation

Hey girl! I challenge you to do this 5 Min FLAT ABS CHALLENGE with me for a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no excuses! :)
#AbsWorkout #HomeWorkout #Abs

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About Jacquelyn Umof

Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer.

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