DOES MUSCLE WEIGH MORE THAN FAT? |
4 years ago
11
DOES MUSCLE WEIGH MORE THAN FAT? | MUSCLE vs. FAT
This is an age old question that confuses people and discourages them from achieving their goals.
In this video I discuss 2 different schools of thought on this subject...
And, I give my views on which school of thought I side with... with an added caveat...
After watching this video you will have a complete understanding of this age old question, as well as have the motivation to move forward and achieve your health and fitness goals.
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