How is it That They live to 120, Don't Know What Cancer is, and Stay So Healthy & Strong

The Hunza people have a reputation for living extraordinarily long lives and being in superb health. Diet, daily habits, and the quality of the food would all play a role.

The town of Hunza is located in northern Pakistan, in the Hunza River valley, at a height of 2400 meters, and is populated by men and women who live very long lives. It appears to be a bunch of cheerful, strong, and powerful people at first impression. The average lifespan of its population is 100 years, encouraging anthropologists to research their customs, beliefs, rituals, and way of life.

Today, we'll look at why the Hunza people are renowned as "the oasis of youth" and how they stay so fit.