🔥Bad workout program v/s good workout program🔥#fitness🔥#wildfitnessgroup🔥#shorts🔥

💪Content in this video-
1) Bad workout program v/s good workout program
2) When to do cardio
3) The 40% rule
4) Every bite you take is either: fighting disease or feeding it
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Watch: http://youtu.be/yJg-Y5byMMw
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