Learn to run bare-chested in the cold winter - like Wim Hof

If you haven't seen them already, start with steps 1 and 2 of this series: Transform from "Winter Wimp" to "Cold Conqueror" in 3 easy steps.

This is the final, 3rd step... you can do it! Go running on a cold day with just shorts and shoes.

Check out more on Wim Hof here: https://www.wimhofmethod.com/
Subscribe and I'll add more content, like what to do if it's _really_ cold (0º to 20º) and still run shirtless.

Let me know if you tried this 3-step process and how it went for you.