What Do I Eat Series | Breakfast | Ileostomy Friendly Diets

Typical breakfast for me as an Ileostomate.

Leftovers & eggs:

(Leftover)
-fried chicken
(no skin, just batter)
-turkey meatballs
-sliced white
potato (no skin)

(Fresh)
-scrambled eggs with Almond milk
-coffee
-NSA creamer & Skinny Mixes pumpkin syrup.

Great any time of day actually 🙂

As always with an ostomy, when trying something new, go small & slow. When it’s food, chew chew and chew some more. Digestion begins in the mouth!

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Karah

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RESOURCES:

What to eat (suggested by United Ostomy Assoc of America)

UOAA: https://www.ostomy.org/ostomy-diet-guidelines-after-surgery/

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CREDITS:

Videoleap Unlimited app: video editing & audio tracks:
- [ ] Intro: “Morning Sun”
- [ ] Body/Outtro: “Chill Tropical House With Guitar”

Canva: miscellaneous graphics, thumbnail

Photos: (myself or my husband via iPhones)

SOCIAL MEDIA

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