Hopkins Griffiths/Richards Protocol for Psilocybin with Meditation for Enduring Benefits

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Things you will need for the Hopkins Griffiths Protocol for Psilocybin with Meditation for Enduring Benefits:

Passage Meditation by Eknath Easwaran: https://amzn.to/2FF9vUm
Eyeshades: https://amzn.to/3iN7Vhi (these are great!)
Blank NoteBook: https://amzn.to/35S542Z (or just use an app for that)
Gem scale I recommend (important for proper dosing): https://amzn.to/332gHRZ
My favorite Headphones: https://amzn.to/35TbK0Y (but if you don’t need to drown out distractions playing on an in room sound system with subwoofer is better)
Hopkins Music Download: https://www.patreon.com/posts/32638441
Hopkins Spiritual Practice Suggestions (one page outline): https://bit.ly/32JTDbM
Prayer of Saint Francis: https://bit.ly/35Sljx6
Suggested Passages for Passage Meditation:https://www.bmcm.org/inspiration/passages/
Spores (if you need mushrooms): https://reliablespores.com/#a_aid=gordo
Mushroom Growing Vid: https://youtu.be/ckLJgKy2taM

The written protocol summary: https://www.patreon.com/posts/28680845

References used in this video:
The Hopkins Study "Psilocybin-occasioned mystical-type experience in combination with
meditation and other spiritual practices produces enduring positive changes in
psychological functioning and in trait measures of prosocial attitudes and behaviors": https://bit.ly/2RIDMUF
Hopkins Safety Guide: https://bit.ly/32R21WZ
A New Understanding: The Science of Psilocybin (2019) https://youtu.be/TIVIfQaqVG4
“Science and Sacraments: Psychedelic Research and Mystical Experiences” https://youtu.be/dm1TPRQyYnA
Introduction to passage meditation: https://youtu.be/oThyqWcR4uU
Blue Mountain Center for Meditation: https://www.bmcm.org/programs/online-course-introduction-to-meditation/
FoundMyFitness: https://www.youtube.com/watch?v=rkBq33KWFmY “Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences”
How to trip without drugs: https://www.fieldtriphealth.com/blog/how-to-have-a-psychedelic-trip-without-drugs
Holotropic Breathwork: https://youtu.be/prfll4C1zw0
Criticism of holotropic breath work: https://youtu.be/US4kUV6MbCg
Alkaloid content in mushrooms: "Morphological and Chemical Analysis of Magic Mushrooms in Japan": https://bit.ly/3mFZhDx
"Forensic analysis of hallucinogenic mushrooms and khat using cation-exchange liquid chromatography": https://sci-hub.tw/10.1016/j.forsciint.2009.12.013
"Replication and extension of a model predicting response to psilocybin": https://pubmed.ncbi.nlm.nih.gov/31203401/