The Best Diet for Diabetes

The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. If all a plant-based diet could do is prevent and reverse the number one killer of men and women (heart disease), shouldn’t it be the default diet until proven otherwise? Yet the evidence for the benefits of a more plant-based diet continues to emerge for a variety of other life-threatening chronic diseases.

While most medications can keep the symptoms of diabetes at bay, they don't actually treat the root cause of the problem.

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