Best Shoulder Workout Routine For Men or Women

LJHernandez//
Personal Trainer//Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate

#shoulderdumbbell #shoulderworkout #workout #bodybuilding #fitness #exercise #strengthtraining #weighttraining #fitat50

3 sets of 12-15 repetitions

LJHernandez
Personal Trainer, Fitness Instructor, Bodybuilder.

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