Best Chest Workouts with Smith Machine

#benchpress#inclinepress #inclinebarbellpress #chestworkout #pecworkout #bodybuilding #fitness #strengthtraining #weighttraining #smithmachine #fitat50

4 sets of 12 to 15 repetitions

Bench Presses and Incline bench presses can also be done with the Smith machine using an isolated bench and adjusted at a 45 degree angle. Same goes for dumbbell incline bench press. For more information on training and nutrition follow the links below 👇👇

LJHernandez 54 years old
Personal Trainer, Fitness Instructor, Bodybuilder.

Want to raise your testosterone levels the natural and safe way without the dangerous side effects? 💪🏻Click here to find out about the number one testosterone booster that's giving results!👇👇👇🔥🔥🔥

https://exerciseandnutrition1.blogspot.com/p/testrx-boost-testosterone-naturally.html?m=0

To buy:
https://www.TestRX.com/ct/574451

Want to raise your HGH levels the natural and safe way without the dangerous side effects? Click here to find out about the number one Human Growth Hormone booster available on the internet!
👇👇👇🔥🔥🔥

https://exerciseandnutrition1.blogspot.com/2021/01/human-growth-hormone-faqs.html?m=0

To order:
http://www.genf20.co/ct/574451

https://www.genf20.com/ct/574451

Avoid weight gain during the pandemic #Stress eating is real.
Let's keep #buildingmuscle and #burningfat🔥 Let's work!💪👊
https://www.wb22trk.com/3B7NLLL/BP658/?source_id=Rambo

LJHernandez//
Personal Trainer//Fitness Instructor//Bodybuilder//Exercise and Nutrition Advisor//Supplement Advocate

https://linktr.ee/RamboBodyFitness

http://saludyvida.webnode.com

Facebook: https://www.facebook.com/rambobodyfitness/

Check out Rambo Body Fitness (@LJHernandezRmbo): https://twitter.com/LJHernandezRmbo?s=09

Instagram:
https://instagram.com/rambobodyfitness
(@rambobodyfitness)

Blogger
https://exerciseandnutrition1.blogspot.com

Pinterest:
https://pin.it/179R3Ac

LinkedIn:
https://www.linkedin.com/in/ljhernandezrmbo

Check out Rambo Body Fitness (@LJHernandezRmbo): https://twitter.com/LJHernandezRmbo?s=09

Instagram:
https://instagram.com/rambobodyfitness

Blogger
https://exerciseandnutrition1.blogspot.com

http://saludyvida.webnode.com

Facebook: https://www.facebook.com/ejercicioynutricion/

Check out Rambo Body Fitness (@LJHernandezRmbo): https://twitter.com/LJHernandezRmbo?s=09

Instagram:
https://instagram.com/rambobodyfitness

Blogger
https://exerciseandnutrition1.blogspot.com