Work the Jab
3 years ago
9
Master Phil How to Move and Strike at the Same Time
The Jab- it’s a great weapon to perfect for your arsenal. Always protect your head and move as you deliver the blow.
Train with Purpose! Master Phil- Strength and Honor!
#kettlebells #burnalong #ourhealthiswealth #masterphil #kettlebellking #fitness #kettlebellworkout #strength #core #weightlifting #bodybellmethod #ace #rkc #minimalist #calisthenics #dynamictension #solitarystrength #philross
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