Name: 5 Minute Ice Bath
Uploaded: 2022-01-23T09:51:36+00:00
Duration: 5 min 20 s
Description: I’m slowly increasing my cold exposure time. This was done directly after 60 minutes in the Infrared Sauna. The Hot/Cold contrast was extreme to say the least.

3 years ago

I’m slowly increasing my cold exposure time. This was done directly after 60 minutes in the Infrared Sauna. The Hot/Cold contrast was extreme to say the least.

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5 Minute Ice Bath

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5 Minute Ice Bath

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