1 Reason FRUIT may cause HIGH TRIGLYCERIDES | Should you add SUGAR to your food | Dr. John McDougall

I made a channel to show you how carbohydrates make people skinny. I have lost 130 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
Video Links:
https://youtu.be/2jw0cJ4OTY0
https://youtu.be/Vor1pCRB7GI

Article Link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2682989/

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
#ricediet #starchsolution #plantbaseddiet