Okra Curry (Keto Diet)

Want to learn how to eat healthy and lose weight fast by using KETO?

Eating healthy promotes a happy body

Complete our survey to learn how much weight you can lose each day.

Click for the quiz here: https://bit.ly/3tSjlIY

Please Subscribe And Like To Keep Up With New Easy Made Recipes

 Keto Okra Curry
Preparation time: 5 minutes
Cooking time: 10 minutes
Servings: 1

Ingredients:
200g Okra, cut into 1" pieces
1 Tbsp Vegetable Oil
1/2 Red Onion, thinly sliced
1 tsp Ginger-Garlic Paste
1 tsp Tomato Paste
2 tsp Curry Powder
1/2 cup Water
Salt, to taste

Procedure:
1) Heat oil in a pan.
2) Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.
3) Add curry powder and roast briefly.
4) Add water and okra.
5) Simmer for 7 minutes.

➡️ Nutritional Information:
Energy - 169 kcal
Protein - 3g (4%)
Fat - 14g (74%)
Carbohydrates - 10g (23%)
Fiber - 4.7g
Find your KETO DIET program here: https://bit.ly/3rHMdRJ

Try it out for 7 days here : https://bit.ly/3qPnBXP